Is a Low Carb Diet Best for Burning Liver Fat?

Saturday, May 14, 2011

Is a Low Carb Diet Best for Burning Liver Fat?

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What Causes Fatty Liver? It's Not Dietary Fats!

How Do You Ditch a Fatty Liver?

I ran into a horde of regurgitated news articles the other day that pointed me toward a new study published in the American Journal of Clinical Nutrition this month.

It was a short-term study – just two weeks long – but it clearly showed how a low-carb diet burns more liver fat during Atkins Induction than a low-calorie diet does.

I didn’t read all of those articles because the first two were just copies of the original press release put out by UT Southwestern Medical Center, the sponsor of the study.

Next, I took a trip over to PubMed where I actually found two studies published this month comparing how low-calorie diets and low-carb diets affect fatty liver disease.

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