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Iced Coffee Protein Shake Recipe
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| Iced Coffee Protein Shake Recipe |
SERVINGS: regarding a pair of
(It’s simply the proper quantity for my husband and that i to share, and solely
regarding a hundred and fifteen calories per serving!)
INSTRUCTIONS:
In a liquidizer, mix all of the
ingredients and mix till swish (start with less ice and keep adding a lot of
till you get the consistency you like). be at liberty to feature somewhat plain
greek dairy product or paste to create it richer.
TIPS:
You can conjointly puree this
formula (with Associate in Nursing ice-free banana), and pour it over ice.
detain mind that this may lower the servings.
Don’t be afraid to experiment and
add a number of your own favorite ingredients (unsweetened chocolate, greek
dairy product, flax meal, coconut milk, oatmeal, chia seeds, paste, etc.)
Be sure to use a macromolecule
powder that you just love. If you discover the macromolecule powder style to be
somewhat overwhelming, strive victimization simply 1/2 a scoop, and add
somewhat plain greek dairy product.
Use a lot of or less banana
counting on however sweet you'd like your drink (the frozen banana conjointly
makes it plenty creamier– nearer to a shake than a smoothie). after I really
need to treat myself, i exploit a pair of frozen bananas.
Because this energy-boosting
shake solely has regarding a hundred and fifteen calories per serving, don’t be
afraid to feature somewhat plain greek dairy product or paste to the formula if
you wish to drink it as a meal replacement. Greek dairy product makes this
recipes a trifle a lot of tart and luscious– OH, so good!!
Iced Coffee Protein Shake Recipe
4/
5
Oleh
Delia A.