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| Most Fatty Acids Burned Come From Your Diet |
Maybe.
Maybe not.
Maybe not.
If you are thinking that you have to be in ketosis to lose weight, then you still don't understand.
Getting into the state of ketosis is not about unlocking your fat stores. That is an old low-carb theory known as the insulin hypothesis. It didn't hold up when recent scientific studies put it to the test.
Getting into the state of ketosis is not about unlocking your fat stores. That is an old low-carb theory known as the insulin hypothesis. It didn't hold up when recent scientific studies put it to the test.
The purpose of a low carb diet is:
The True Role of Ketosis in a Low-Carb Diet
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Oleh
Delia A.