The Ultimate Guide to Cooking a Perfect Turkey for Low-Carb Dieters

The Ultimate Guide to Cooking a Perfect Turkey for Low-Carb Dieters

Low Carb Styles Special Event Diet The Brutal Way

How to Roast a Thanksgiving Turkeywith Crispy Skin(Photo: Gerry, CC BY 2.0)No matter which low-carb diet you're following, the turkey is...

The Truth About Sugar Substitutes

The Truth About Sugar Substitutes

Sugar..!!

The Truth About Sugar Substitutes I get a lot of questions about sugar substitutes. In general, artificial sweeteners are allowed and...

Before You Reach for that Thanksgiving Roll . . . (Here's What You Need to Know)

Before You Reach for that Thanksgiving Roll . . . (Here's What You Need to Know)

Are the ConsequencesWorth Going Off Plan?The holidays can be a difficult time to diet.Office parties, family gatherings, and social events,...